Friday, June 17, 2011
The Ninety-Nine Workout
If you are looking for a challenging workout, look no farther than The Ninety-Nine. The Advanced Boot Camp class conquered the whole challenge in just an hour, substituting more of the strength training activities for the 11 minute run at the end. Will you join their ranks?
Labels:
Boot Camp,
Exercise to Try,
Group Exercise
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1 comments:
I went to bed at 10pm and slept all the way through till 7am. I heard the birds chirping and saw the sunlight peaking through the blinds when I woke up. Matthew
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