SUMMER HOURS HAVE BEGUN!

Summer hours at the Wells County YMCA have now begun.  Come and visit us during the following times between now and Labor Day:

                                                          Monday -Thursday:  6am - 9pm

                                                          Friday:  6am - 7pm

                                                          Saturday:  8am - 1pm

                                                          Sunday:  Closed        

"Here We Go Again" Takes the Prize!!

We want to congratulate our winning teams from the Wells Weighs In competition that just wrapped up!  Here We Go Again took first place loosing a total of 19.16%.  Second place went to Sister Squad, who dropped a total of 16.21% and our third place finishers were What, You Ain't Got No Bacon? shedding 12.30%.  "Weigh" to go everyone on a job well done...keep up the amazing effort over the upcoming summer months!

Recipe of the Week: Pork Chops with Quick Rhubarb Sauce

SUMMERTIME IS ON OUR HEELS...

Summertime is on our heels as school is wrapping up for another year.  That means it's time to get outside, have some fun and get those feet in gear!  Did you know Bluffton offers a wide array of local activities the entire family can participate in?  Check out the links below to find out about all the places you can go to enjoy Summer.
Don't forget about the Wells Co. YMCA as well!  We offer classes all season along with programs such as tumbling, our Autumn Classic golf outing, Dream Team Baseball and Mom's Morning Out.  Go to our website for more information.  Summertime truly is on our heels...so let's get moving!


https://www.fwymca.org
http://www.in.gov/dnr/parklake/; http://www.ci.bluffton.in.us/homepage.htm

WELLS WEIGHS IN CHALLENGE COMING TO AN END!

This coming Thursday, May 17th, we will be holding our final weigh ins for the Wells Weighs In competition!  We encourage teams to come as a group to have pictures taken for the Bluffton News-Banner.  If you are unable to come as a team, you are still eligible for the grand prize, but may be asked to take a group photo at a later time.  There are prizes available to those who have missed no more than one weigh in during our challenge!  The times and locations are the same:  at the YMCA from 6-8:30am, at Bluffton-Regional on the 4th floor from 12-1:30pm, and at the YMCA from 4-7pm. 

CONGRATULATIONS TO ALL OUR PARTICIPANTS...KEEP UP THE GREAT WORK!

Try This Summer Recipe!!

Simple Exercise Routines at the Gym or Home!

 

3-2-1  Treadmill Routine

8 Minute At-Home Cardio Circuit:

60 jumping jacks

2 minutes jump rope

60 high knees

60 butt kicks

40 crunches

20 reverse crunches

1 minute rest

     iowagirleats.com

Cycling...Movie...Snack...It's a Date!